Are You Ready for a Big Change?

Did that Question raise Doubts?

There's a distinction between being ready for change versus lacking the confidence you can change...

You could be ready for change therefore, but in need of the right Support and a plan...

I’m Diane O’Reilly, a Life Coach specializing in ADHD and Addiction Recovery. I’m ADHD myself with over 3 decades of Recovery for Alcohol Use Disorder.My enthusiasm & energy for supporting others like me to transform their lives is born from this hard-won personal experience.

I sadly lost more than 20 years of my life to untreated ADHD and Addiction and the failure, shame and fear those conditions can cause.

Going through the Journey of an ADHD diagnosis and treatment and Addiction Recovery, I’m amazed at how much more I’m able to participate in life.  Armed with deeper self knowledge, encouraged and supported by my mentors to break through the many internal and external barriers to success, I’ve found liberation and purpose on the other side of those seemingly hopeless struggles.

This Journey has lit a fire in me to pass on what I’ve been given, to share the knowledge, to support and empower others like myself, to reclaim the lost parts of their lives and begin to live a life that brings more freedom and hope.t

'You are Not Supposed to Know... You are Supposed to be Shown!'

As a Life Coach with the personal experiences of Addiction and ADHD who also has the skills and certifications of ADHD Coaching and Addiction Recovery Coaching, I’m uniquely qualified to support those who need this kind of support. 

I’m also a Blogger and a Shambhala trained Mindfulness Meditation Guide.

ADHD and Addiction Recovery Coaching is a modality that’s highly personalized and also very practical in moving people forward. 

I live in the beautiful High Park area of Toronto, Ontario, Coaching from my home office and Coaching in person when needed.

In my spare time I’m an amateur painter, puzzler, hiker, lover of Canadian camping and recent convert to the joys of Pickleball and Line dancing 🙂

Diane with dog

Features

For over a decade, while running this Coaching practice Coaching hundreds of lives, I’ve also had the honour and pleasure to work alongside many of the top experts in the ADHD field such as:

What my clients say...

Diane helped me realize my issues with codependence, which I was unaware of, and how to implement self care and clear boundaries. This will be a lifetime practice, due to the strong pattern of codependence I have.  But I’m fortunate that Diane identified this and helps me implement the practices needed in order to feel my own worth and take care of my own needs.

—L.G. Oakville, On

Life became extremely busy after our session, largely due to the spectacular success of the strategies you gave me to get unstuck. Not only did I get things moving, but I had major breakthroughs in just about every area of my life.

You, Diane, are spectacular, your knowledge and communication skills are aspirational!

—A.V. Cardiff, Wales

Honestly, tonight truly felt so amazing, it’s one of the nights that no matter where I land, it’s something I will always remember. All of this is because of you, I was in a dark hole with a variety of things clashing in at once, and you helped me to push myself forward, I can’t thank you enough.

—B.C. Toronto, On

The Antidote to Doubt is Positive Action...

Not sure if Coaching will be a good fit for your needs? Schedule a Free Discovery call and we’ll discuss your goals and challenges to help you gain clarity on your needs and what will be the best route for you.