Time management

Procrastination fix

A Simple Procrastination fix for ADHD

Around 95% of my ADHD clients struggle with Procrastination. Despite their Uber-Creativity and Enthusiasm for their ideas, they sadly aren’t able to consistently action them. By the time I get to see them, they’ve often tried multiple ways to fix this problem without success.These failures aren’t due to a lack ‘Head Knowledge’ or strategies. “They […]

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Time Anorexia

Since I was diagnosed ADHD a few years ago, my life has changed in lots of positive ways. Firstly I went back to school to become a coach, opened a coaching practice, began public speaking & workshops on ADHD, all while balancing my addiction recovery, family life, friends, hobbies and everything else. Whew! Not an

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