Practical Aspect
Getting a new ADHD diagnosis as an adult can come as a huge shock. This new reality shines a fresh light on our past and
By sharing what I’ve learned, I not only pass on what was freely given to me, but by doing this I transform my past suffering into something useful, positive and meaningful…
Getting a new ADHD diagnosis as an adult can come as a huge shock. This new reality shines a fresh light on our past and
“Each man must look to himself to teach him the meaning of life. It is not something discovered: it is something molded.” – Antoine de
My role as an ADHD Coach is to partner with you, to create clarity for your short term and long term goals, and then help
I think of myself as a Life Coach first and an ADHD Coach second. Because your ADHD isn’t my client, your Life and your relationship to
All of these examples are common ‘stimulation seeking behaviours’ and are what’s more commonly known as ‘Self Medicating.
This morning I chose my shiny patent leather DM’s to walk the dog. As I walked Mojo and my shoes through the gravel trails &
What is a Brain Hack? And why do we need them? The reason we need Brain Hacks is because ADHD is a Neurobiological Disorder. Because our
Around 95% of my ADHD clients struggle with Procrastination. Despite their Uber-Creativity and Enthusiasm for their ideas, they sadly aren’t able to consistently action them.
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